"But we didn't sleep together!"is no excuse. If you are investing a significant amount of time and intimate energy in another woman, even if it's never "consummated," you are robbing your wife or girlfriend of a precious commodity: You. (By the way, pornography
is also a kind of emotional infidelity.
Is an "innocent" relationship you're carrying on with another woman who is "just a friend" something you would feel comfortable revealing to your partner? Would she be upset if she found out about your "friendship?" If you're not prepared to let her know about the other person, then something is wrong.
If you are having a cyber affair with another woman or spending "extra" time with a female coworker, do yourself and your wife or girlfriend a favor and take a serious look at what you're doing and why. If you're not satisfied with the way your relationship or marriage is going then DO SOMETHING ABOUT IT!
Read more on the subject in kara Oh's book, "Marriage Makeover"
Don't escape into a fantasy relationship with someone else and tell yourself it's just harmless fun. Take steps to make the changes you want. Talk to your partner, go get some
counseling,
give her a chance to make some changes. You need to pick one woman or the other and then commit to making the relationship work.
Leave Emotional Infidelity is Just as Bad as a "Real" Affair